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#278 Interview with amy dirks part 2
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Manage episode 294869888 series 2138947
Sponsors:
Website: amydirkssportsnutrition.com or amydirkssn.com
Instagram; amydirkssn
Facebook is the same.
Soccer Today; amy@soccertoday.com
Segev Rabinoviz Social Media
► Don’t forget to subscribe: https://www.youtube.com/channel/UCJEbnehX2jFfYOmzEJkvwQw
►Connect with me on Instagram https://www.instagram.com/segevrabinoviz/
Intro
Today I’m joined by Amy Dirks. Amy is a Registered Dietitian-Nutritionist, NSCA’s Certified Strength and Conditioning Specialist, Certified Personal Trainer. Former MLS’ Sporting Kansas City sports performance dietitian 2017 & 2018 seasons, Former Division 1 Collegiate volleyball athlete, and mom.
In part two Amy explains and answer some of the most common questions in nutrition:
Terms:
Gluten What is it?
Electrolytes Do we need it?
What are some superfoods for gut health?
What can we do to improve our Recovery?
What is Collagen?
What should I be looking for on the label when going grocery shopping?
Breakfast smoothie recipe
Daily meal ideas
Snacks
344 ตอน
#278 Interview with amy dirks part 2
Coaching Soccer Weekly: Methods, Trends, Techniques and Tactics from WORLD CLASS COACHING
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on March 23, 2024 00:03 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 294869888 series 2138947
Sponsors:
Website: amydirkssportsnutrition.com or amydirkssn.com
Instagram; amydirkssn
Facebook is the same.
Soccer Today; amy@soccertoday.com
Segev Rabinoviz Social Media
► Don’t forget to subscribe: https://www.youtube.com/channel/UCJEbnehX2jFfYOmzEJkvwQw
►Connect with me on Instagram https://www.instagram.com/segevrabinoviz/
Intro
Today I’m joined by Amy Dirks. Amy is a Registered Dietitian-Nutritionist, NSCA’s Certified Strength and Conditioning Specialist, Certified Personal Trainer. Former MLS’ Sporting Kansas City sports performance dietitian 2017 & 2018 seasons, Former Division 1 Collegiate volleyball athlete, and mom.
In part two Amy explains and answer some of the most common questions in nutrition:
Terms:
Gluten What is it?
Electrolytes Do we need it?
What are some superfoods for gut health?
What can we do to improve our Recovery?
What is Collagen?
What should I be looking for on the label when going grocery shopping?
Breakfast smoothie recipe
Daily meal ideas
Snacks
344 ตอน
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