130. Jasmin Terrany: On Life Therapy and Finding Friendship as a High Achieving Adult


Manage episode 292111276 series 2816038
โดย Hannah Stainer และถูกค้นพบโดย Player FM และชุมชนของเรา -- ลิขสิทธิ์นี้เป็นของผู้เผยแพร่ ไม่ใช่ Player FM โดยมีการสตรีมเสียงโดยตรงจากเซิร์ฟเวอร์ผู้เผยแพร่ กดปุ่มติดตามเพื่อติดตามการอัพเดทใน Player FM หรือวาง URL ฟีดนี้ไปยังแอพพอดคาสท์อื่น

In this episode, we're joined by Jasmin Terrany. Jasmin holds two Master’s Degrees from Columbia University and is the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. In virtual private practice since 2007, Jasmin helps high achievers succeed in love. Jasmin has published two books and has been featured on CNN, PBS, CBS, Parents Magazine, Bustle Magazine, has over 100K views on her YouTube Channel and hosted her own advice show on Grant Cardone TV. Most importantly she is a dedicated wife and momma to her precious children Liv & Zen.

In this episode, we explore:

  • life therapy
  • difference between psychotherapy and coaching
  • working in an integrative way
  • high achieving women
  • adult friendships
  • communication
  • becoming comfortable with the unknown

and loads more.

You can connect with Jasmin via Instagram, YouTube or via her website

Follow our host Hannah @hannah.stainer on Instagram or on twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

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Thanks for listening!

Hannah & the Psykhe Podcast team x

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