Manage episode 285083174 series 2877427
We often times get so caught up on our goals we set that we forget to “stop and smell the roses.” What? Have you ever set a goal that once you get it, its not as exciting as you thought it would be? It’s because we want it now, which is excellent, but you have to learn to appreciate the process of getting there. The process can bring a ton of value to your life that you didn’t know would happen when you first set out on this journey. When you learn to appreciate the trip, the goal is that much sweeter. This episode originally started with the topic of enjoying the journey towards your goals. As we recorded, we talk about our health, mindset, understanding pain to experience happiness, and finish with ideas on helping you achieve your goals. We are all over the place but provide a ton of value along with way.
As always, thanks for sharing your time with us and listening to this episode of Self Love Sit Downs. God Bless.
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As always, Self Love Starts with YOU!