Episode 21 - E-sport og gaming

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I denne episoden har vi Andre Baumann som gjest. Andre er daglig leder for Gamers Performance og fagkonsulent innenfor ernæring for Olympiatoppen. Som tidligere e-sport utøver i Counter Strike ser han mange områder som har et forbedringspotensial som for eksempel fysisk aktivitet, kosthold og andre faktorer som ivaretar helsen innenfor e-sport og gamingkulturen. Hvordan burde en gamer spise og drikke? Burde vedkommende trene ved siden av, og vil det gi noen ekstra effekt inn mot gamingen? Dette er et knippe av de spørsmålene vi prøver å besvare i denne episoden.

God lytting!

Kontaktinformasjon:
https://www.gamersperformance.no/
https://twitter.com/gamersperform
https://www.instagram.com/gamers_performance/
https://www.facebook.com/gamersperformance/
Relevante artikler:

Kemp, C., Pienaar, P. R., & Rae, D. E. (2020). Brace yourselves: esports is coming. South African Journal of Sports Medicine, 32(1), 1-2.

Bányai, F., Griffiths, M. D., Király, O., & Demetrovics, Z. (2019). The psychology of esports: A systematic literature review. Journal of gambling studies, 35(2), 351-365.

Smithies, T. D., Toth, A. J., Conroy, E., Ramsbottom, N., Kowal, M., & Campbell, M. J. (2020). Life After Esports: A Grand Field Challenge. Frontiers in Psychology, 11, 883.

Rudolf, K., Bickmann, P., Froböse, I., Tholl, C., Wechsler, K., & Grieben, C. (2020). Demographics and Health Behavior of Video Game and eSports Players in Germany: The eSports Study 2019. International journal of environmental research and public health, 17(6), 1870.

DiFrancisco-Donoghue, J., Balentine, J., Schmidt, G., & Zwibel, H. (2019). Managing the health of the eSport athlete: an integrated health management model. BMJ open sport & exercise medicine, 5(1).

Happonen, A., & Minashkina, D. (2019). Professionalism in Esports: benefits in skills and health and possible downsides.

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