LGBTQIA+ Finding strength in your community; real conversations with people who inspire & make a difference.
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The Run Sheet is a podcast hosted by Yvonne Adele. We take a look behind the scenes of the conference and event industry, speaking to event planners, venues, speakers, technicians, developers and suppliers.
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We had great time hanging out with Trish Torrales and Meg Butterworth. Trish Torrales is a singer/songwriter from Long Island, NY and is not new to the local music scene. She has played all over NYC, Long Island and has appeared on shows such as American Idol and MTV. We don't want to say too much...but Adele went to see her play in Wantagh, NY and…
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PRIDE 24' IS HERE!...ADELE NEEDS MORE QUEERS? 🏳️🌈❤️🏳️⚧️
39:11
39:11
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39:11
Adele, Yvonne & Joshua chat it up about PRIDE, and what it represents to them personally. Also, Adele asks herself, "Am I lacking?" "Do I need more queer friends in my life?" In this episode she realizes that she misses the safety and comfort she feels being surrounded the LGBTQIA+ community. LISTEN, LAUGH, LOVE @mixdkinish…
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Sometimes the easiest way is not the way through. PERIOD! 🏳️🌈😉💪🏼 LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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The Trans community is filled with diversity, beauty and people who are living in their truth. As per HRC there is an estimated 2 million transgender people in the United States alone. With all the beauty that our trans siblings bring to the community we cannot forget the discrimination, inequality, violence and stigma they face. That's why it impo…
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The Trans community is filled with diversity, beauty and people who are living in their truth. As per HRC there is an estimated 2 million transgender people in the United States alone. With all the beauty that our trans siblings bring to the community we cannot forget the discrimination, inequality, violence and stigma they face. That's why it impo…
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Swarm the day...Yvonnism Life is always happening. Morning chat on the Mix with Adele and Yvonne. LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Are you defined by your roots? What are you rooted in? LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Sing Like No One is... hearing you sing the wrong lyrics 🤣
41:53
41:53
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41:53
We have all been there....singing along to your favorite song on the radio and realize you have been singing your own version of the song. Let's face it...sometimes what we hear is not what is really being said. We had a good time doing this episode. Remember "Sing Like No one is Listening" to you singing the wrong made up lyrics that you're singin…
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Yes we are back!!! Hello Again Hello 👋 LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Anne Marie Becker, Owner of AMB Studios & Confidential INK ✍️
38:57
38:57
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38:57
Anne Marie Becker, Owner of AMB Studios & Confidential INK is a cosmetic & restorative tattoo artist. For the past 5+ years her work has made a positive impact, helping clients build confidence, self-esteem and be more comfortable in their own skin. Also, we welcome Debra, a breast cancer survivor, back to the show for this episode to express how A…
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Resistance, Gratitude and Self with John Robinson, LMT
57:41
57:41
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57:41
LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Time Changes, Holidays and Kevin Bacon is Found 🐷
32:37
32:37
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32:37
What can we say....It'd sweata weatha 🤣 Hope you enjoy this episode filled with according to Yvonne the underwhelming joys that the upcoming holiday can bring. It's all good. We are going to make it through. Hope you laugh as much as we did this episode. LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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This week we recap previous episode of Debra's Journey with breast cancer and what an impact it made on us💕. Also, why do we suffer for our furry humans lol. Adele is NOT falling for the "cute kitten" that needs a home, but maybe she will? 😂 Congrats to Christie our winner of 2 tix to Jessica Kirson. LISTEN, LAUGH, LOVE @mixdkinish…
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Debra's Journey With Breast Cancer
34:36
34:36
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34:36
October is Breast Cancer Awareness Month and Debra is an open book. She shares her journey with breast cancer. Despite complications, ups and downs and that her cancer treatment had to be "low & slow" she fought the whole way through. This was my first time meeting Debra and the words stoic and resilience come to mind when I think about her journey…
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We are all doing life! When life feels like it's doing us in...take time for you! It makes a difference. It's easy to get caught up in responsibilities and the demands of life. Recalibrate and breathe! LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Off The Rails With Tabbethia of LI Yarn & Farm
1:10:48
1:10:48
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1:10:48
LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Katie and Summer share their story of how they met. It wasn't solely because of their competitiveness on the softball field but it was how they found each other after a series of relationships, breakups & hookups. In this episode Summer and Katie express that love is not based on gender; instead it's about the person you fall for. Happy Bday Katie!…
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In Memory of Our Favorite Drag Queens Candy Darling & Divine 😉🌈❤️
40:28
40:28
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40:28
"We are one BIG Mix'd Kinish" - J says. 🤣.....so true. J & R talk- life experiences, self realization, sexuality and self acceptance in their journey that brought them together during a time of extreme prejudice against homosexuality and homosexuals.. (which is still happening today, but that's for another episode). This episode will give you an id…
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Customary Cart Polite Behavior 🤣🛒
45:31
45:31
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45:31
LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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We are back? Have you ever wandered what it would be like to have a session of Reiki or sit and talk with a medium? Yvonne has and she has got a story to tell. Join us as we talk about the gooey and life lessons learned. LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Yvonne talks about getting real with herself when faced with toxic people and situations. She expresses how she needed to explore her deep feelings of frustration in order to get out of her own way. This is a good episode about getting real with yourself. LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Yvonne learning to be her own cheerleader Hysterical app called Shut Eye...proof that there is a lot happening in your sleep HAHA Shout out to our trans brothers and sisters The rest...listen for yourself LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Tattoos, Dreams...Where's This Going?😳
46:43
46:43
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46:43
@Mix'dKinish mixdkinish@gmail.com LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Chat time. COVID makes Adele shop online a little too much, think she can fix everything and wear noisy fake leather pants. HAHA Awe LAWD Yvonne and Adele know that there is sooooo much going on for our Trans youth and individuals in the LGBTQ+ community. WE WILL NOT BE SILENT! WE LOVE YOU, SUPPORT YOU AND WILL ALWAYS HAVE YOUR BACK! IT IS IMPORTAN…
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Where Would We Be Without Our Drag Queens
45:58
45:58
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45:58
LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Yvonne (What can this woman not do?) uses her first aid & medication administration skills saving lives one joke at a time. LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Maybe It's Time For Change?
45:07
45:07
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45:07
LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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It's always nice to be reminded that we don't have to be going nonstop in life. It's okay to "Take a Minute". Hell, take more than one. For some of us it is difficult to just BE STILL. I know that I have to remind myself everyday that I'm not responsible for everything and everyone. So we hope you are encouraged to take a minute to be, to exist, an…
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2023 Consistency Less Constipation 😩🙂👍🏼
28:36
28:36
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28:36
Yep it's 2023. Lets make this a good one! Yvonne gets her diploma. Yes people she did it. It's not easy to go back to get ahead but anything we want takes work! Mixdkinish@gmail.com @mixdkinish LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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In the Mix this week is a very special Bday shout out to Yvonne. BTW Bar in Oceanside, NY. (You need to go....great cozy bar) and kindness. XO Mix' d. Kinish LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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The Beauty of Getting to Know Someone
49:30
49:30
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49:30
We encourage you to listen in on this great conversation with Adele's brother Ernie! Labels, limitations, judgements as you walk into a room....does this sound or feel familiar? This is just a few of the barriers we discuss that keeps people from getting to know one another. What is it that separates us? LISTEN, LAUGH, LOVE @mixdkinish…
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Love Me Some Mix'd Kinish & Don't Ask To Take Down My Flag
38:20
38:20
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In the MIX with Yvonne. Life is always happening! That's what we are talking about! Stay tunes until the end we discuss Long Island School that asks a Math teacher to take down the inclusive-progressive LGBTQIA+ Flag. WHAT??? WE SUPPORT YOU FOR REFUSING TO TAKE DOWN THE FLAG! THANK YOU FOR WHAT YOU DO AND MAKING YOUR CLASS A SAFE PLACE FOR ALL STUD…
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Move a Muscle Change a Feeling with Lianne!!! 💪🏼❤️
36:54
36:54
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36:54
What an incredible conversation and what an inspiring human. Lianne Trainer is an online Personal Trainer. She has a holistic approach to training and has an incredible gift to meet people where they are at! She is not just a trainer, she is an encourager, your biggest fan, that extra push you may need to achieve your fitness goal. 💪🏼 LISTEN, BE EN…
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Keep It Light* Speak Truth* Everyone Needs a Kate<3
53:13
53:13
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Oh it has been a minute since we've seen each other. In the Mix with Adele & Yvonne. We invite you to listen Laugh and Love. We love you so much Kate! Thank you for sharing yourself with all of us! This Podcast and the dedication we have in supporting our community is dedicated to you and your unconditional way of listening and loving your communit…
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Our Local Trail Blazer Nick Marrero: LGBTQ+ History Month
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42:53
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42:53
This Month Mix'd Kinish is honoring local trail blazers that are making a difference in in the LGBTQIA+ community. This episode we give a huge thanks to Nick Marrero who works LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Happy National Coming Out Day October 11th This episode we talk with James! What a great conversation about coming out. It's different for everyone and such a special declaration of living out truth. IG: @mixdkinish Email:Mixdkinish@gmail.com LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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We're Back! LGBTQ+ History Month
16:40
16:40
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16:40
LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Am I Back in The Closet? Dating Someone in Their Coming Out Process
46:17
46:17
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46:17
7:42 - Yvonne's new hobby "Just another day on the range" 19:07- Random text message from someone who offended Adele in the past and never apologized. 26:00- Am I back in The Closet? Dating someone in their coming out process. 44:50: LGBTQ+ History month is coming in October and WE WANT TO HEAR YOUR COMING OUT STORY! DM US ON IG: @MIXDKINISH OR EMA…
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Waiting...Take Time to Heal
33:58
33:58
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4:45- Nick Ninja - Did he "pull through" with his 2000 pull up challenge to raise 40K for a wheelchair accessible van? Listen to find out!!!! 8:18- Yvonne still chugging and plugging with her infamous return to school. "Where are my test results?" No one has answers. 25:08 - Adele talks about vaca and taking time to heal. 32:44- LGBT History Month …
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Full Frontal But Brief...someone said. LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Sometimes you just got to lean into it. Often times we are faced with difficulties and instead of giving up we can choose to lean in and show up. It takes perseverance and commitment. It takes showing up. MixdKinish@gmail.com @MixdKinish LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Yvonne is coming in HOT in this episode. We talk about the bombshell news of the overturning of Roe vs Wade and what's to come next. Also, in discussion is the importance of language that is inclusive. Adele on the other hand wishes she was as tough as Yvonne and is entertaining the thought of going to a gay friendly church...who know it just maybe…
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Gripping the Salmon Latter & Wingnuts with Nick Ninja from ANW
58:41
58:41
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This week we talk with Long Island's Nick Rolaef AKA "Nick Ninja" @nick_infinite about his experience competing for the qualifier round in American Ninja Warrior on NBC. Nick is all heart and positive energy in motion as he tells us his story of training and competing. What a great interview! @Mix'dKinish @nick_infinite LISTEN, LAUGH, LOVE @mixdkin…
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Adele and Yvonne discuss how people try to define others when they present differently from heterosexual norms. LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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You Can't Give What You Don't Have
52:01
52:01
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This is a great episode! HAHAHA Seriously .. In the Mix we discuss how Yvonne finds Korean baking sounds and rhythms relaxing during tarping her apartment for her sick cat. According to Adele that shit sounds like a construction site. Most importantly we elaborate on the importance of self preservation and Compassion fatigue. WE LOVE YOU!!!! PRIDE …
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LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Early morning voice chats. Sexy morning voice HAHA LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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In the Mix with Adele & Yvonne. Mix'd Kinish coffee conversations. IG:MIXDKINISH LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Waiting To Arrive is a hurry up and wait episode. Wanting to get to where you want to be in life yesterday. So.... hurry up and listen! IG: MIXDKINISH GMAIL: mixdkinish@gmail.com LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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Alexa... Play Mix'd Kinish
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1:00:01
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Alexa joins the madness here on Mix'd Kinish. We discuss dating deal breakers, supporting siblings that come out, pronouns, and being an ally to the community. Thanks for joining us Alexa IG: @MixdKinish Email: mixdkinish@gmail.com LISTEN, LAUGH, LOVE @mixdkinishโดย Adele & Yvonne
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