พอดคาสท์ Queen Lo ชั้นนำ (2024)

1
Loss & Grief 52:01

2+ y ago52:01

52:01

In this episode we explore the hurt,loss and grief we have all collectively experienced. We acknowledge it so we can heal it. We learn how to create a healthy relationship to rest, healing the effects of burnout and resentment short talk with meditation. Individual grief is unique and there is no “right’ way to cope Community of hope, support and e…

1
Struggle vs. Harmony Mindset (Part 2) 30:01

2+ y ago30:01

30:01

In the episode we dive into overcoming obstacles that directly impact our mindset. Struggle will always be a part of our process. Continuing on our path and finding harmony in the struggle is the real test. Shift out of the struggle mentality and continue to find harmony without being deterred. What is a struggle mindset and harmony mindset? Where …

1
Struggle vs. Harmony Mindset (Part 1) 31:13

2+ y ago31:13

31:13

In the episode we dive into overcoming obstacles that directly impact our mindset. Struggle will always be a part of our process. Continuing on our path and finding harmony in the struggle is the real test. Shift out of the struggle mentality and continue to find harmony without being deterred. What is a struggle mindset and harmony mindset? Where …

1
Strategies for Success with Michael Mosley 39:06

2+ y ago39:06

39:06

This episode is all about Strategies for Success, helping you confidently step into leadership, purposefully, intentionally, and mindfully. How does your work affect your relationships? How does your relationship affect your work? The answers might surprise you. Build a strong foundation. Get on the same page about your goals. Figure out how best t…

1
Should women lead with their feminine energy or masculine energy? 19:44

2+ y ago19:44

19:44

Check in Queens... We would like to know if you find it challenging to use you masculine energy in your personal life? Let's talk about it. We want to hear from you. Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast Learn more about Audra Richardson: https://www.loveandleadlikeaqueen.com/ Support this podcast at — https…

1
Intentionally Notice The Beauty In Every Day. Slowing Down to Notice What Surrounds You 35:27

2+ y ago35:27

35:27

In this episode we talk about life being a mess. You will never be able to contain all you can do is crash your whole self into it. All we can do is try our best to not have missed opportunities, to creating lasting memories, to intentionally notice the beauty in every day. Filling up our memory cache with sensory memories Slowing down to notice wh…

1
Breaking the Stigma around Therapy (Part 4) 27:12

2+ y ago27:12

27:12

In this episode, We speak about the stigma of seeking help and therapy in our respective communities. How to incorporate self care into your schedule, and the importance of community mentorship coaching for a better support system Mental and emotional triggers Navigating Trauma, Coping Mechanisms, and how addiction can be a part of the healing proc…

1
Breaking the Stigma around Therapy (Part 3) 13:29

2+ y ago13:29

13:29

In this episode, We speak about the stigma of seeking help and therapy in our respective communities. How to incorporate self care into your schedule, and the importance of community mentorship coaching for a better support system Mental and emotional triggers Navigating Trauma, Coping Mechanisms, and how addiction can be a part of the healing proc…

1
Breaking the Stigma around Therapy (Part 2) 23:28

2+ y ago23:28

23:28

In this episode, We speak about the stigma of seeking help and therapy in our respective communities. How to incorporate self care into your schedule, and the importance of community mentorship coaching for a better support system Mental and emotional triggers Navigating Trauma, Coping Mechanisms, and how addiction can be a part of the healing proc…

1
Breaking the Stigma around Therapy (Part 1) 18:00

3y ago18:00

18:00

In this episode, We speak about the stigma of seeking help and therapy in our respective communities. How to incorporate self care into your schedule, and the importance of community mentorship coaching for a better support system Mental and emotional triggers Navigating Trauma, Coping Mechanisms, and how addiction can be a part of the healing proc…

1
Meeting the Queens 15:29

3y ago15:29

15:29

It was meant to be. Two vibrant twenty something females found each other at the intersection of their passion and their spiritual awakening. Fueled by dance, dating escapades, and Sunday night episodes of Sex and the City, Nichelle and Natashia began a friendship that would last a lifetime. They understood how strong their bond was but would their…

1
The Power of a Feminine Woman in Business w/Monique Gaffney 25:49

3y ago25:49

25:49

Monique has nearly two decades in sales, business development and leadership. Her pursuit of her Purpose started out probably just like you: knowing she was made for more since she was a little girl, hearing God's Whispers that she is here to do something big, rebelling against and ignoring those Whispers for most of her life. One day, she surrende…

1
Families Healing Together! W/ Kendale Brown Episode #13 21:50

3y ago21:50

21:50

Guest: Kendale Brown- Licensed Professional Counselor, EMDR Therapist, Certified Life Coach Episode: Families Healing Together The pandemic and Covid-19 caused families to expose the areas in their life that could be better. The entire family is feeling pressured, stress and frustrated causing them to make a decision to work together or walk away. …

1
iMust Episode #12 29:06

3y ago29:06

29:06

Guest: LaTonya Taylor- CEO of iMust What do you have to say to yourself to push through the day? iMust encourage myself every day! Download the Podcast, Follow and Share - https://podcasts.apple.com/in/podcast/love-lead-like-a-queen-with-audra-richardson Learn more about Tonya Taylor: https://imustdefy.com/ Learn more about Audra Richardson: https:…

1
A Mother's Love! w/ Lakeisha Michelle 37:23

3y ago37:23

37:23

Guest: Lakeisha Michelle - Turn Your Conversations into Tribe & $$$$$$ Author, Speaker & Teacher Lakeisha Michelle is a cosmetologist that took her life from broke & abused, to becoming a world-traveling, #1 international best-selling author, singing, songwriting, work from wherever, laptop life styling, diva! With over 5.1 million views & 59,981+ …

1
I Need To Buy More Time! 45:14

3y ago45:14

45:14

Are you ignoring all of the warning signs of burn out in your professional and personal life? Are you tired of saying “I got it”, while the people around you take two more steps back? When we understand our power to make decisions and take action is more valuable, when high performance women decide to buy more time. Therefore, they get to choose ho…

1
Are you okay? 20:54

3y ago20:54

20:54

· When is the last time you checked in with yourself? It's okay to not be okay for a moment. Many women struggle with not taking the time out to show up for themselves. In this episode we will discuss: · I don't feel like doing anything and I only have one good nerve for the day. · Snatched up and Out of something in your life · I choose to focus o…

1
Snatched! 15:03

3y ago15:03

15:03

Knowing WHAT, WHEN and HOW to love myself enough to not ignore pain for love. Many women struggle with being valued and being in love. In this episode we will discuss: - When and why, we ignore red flags because we think we are in love. - Snatched up and Out - Leading like a Queen · Join the Queen Moves Challenge: https://www.loveandleadlikeaqueen.…

1
Should You Love Your Kids More Than Your Spouse? 30:44

3y ago30:44

30:44

Love And Lead Like a Queen we discuss everything concerning women, family, love, relationships, business, and ministry. We do everything in love. - Should you love your children more than your spouse? - Walk in love in the workplace - Allow love to show up for you You can't separate who you are to look like everyone else. Be yourself! Support this …

1
Discover Your Purpose! 26:50

3y ago26:50

26:50

Discover your purpose....Some people found their purpose is to love, mentor and educate our children. For someone is it may be to educate homebuyers and talk to them about Jesus. Walking in your purpose you may attract people that need what you are able to give from your overflow. I challenge every woman and man to discover their purpose which is t…

1
Love Accordingly! 28:41

3y ago28:41

28:41

How you start your day matters! In order to Love & Lead Like A Queen requires us to be intentional with our time, prayer, mediation, and alone time. Support this podcast: https://anchor.fm/audra-richardson/support Support this podcast at — https://redcircle.com/love-and-lead-like-a-queen-with-audra-richardson/donations…

1
Love & Lead Like A Queen! 0:48

3y ago0:48

0:48

Conversations for women to be Inspired, Impacted and Influenced. She's committed to teaching and sharing how to transform your surroundings and space to experience and walk in love, peace, and harmony. Audra challenge modern women to love and lead like a Queen. We will discuss topics on love, family, business, mental load, and ways to replace our b…

1
Hunny you don’t need another business strategy. You need boundaries 🤷🏽‍♀️💯 5:07

5+ y ago5:07

5:07

Examine your life. Support this podcast: https://anchor.fm/audra-richardson/support Support this podcast at — https://redcircle.com/love-and-lead-like-a-queen-with-audra-richardson/donationsโดย Audra Richardson

1
Avoiding burnout 12:03

5+ y ago12:03

12:03

Three tips to avoid burnout. Support this podcast: https://anchor.fm/audra-richardson/support Support this podcast at — https://redcircle.com/love-and-lead-like-a-queen-with-audra-richardson/donationsโดย Audra Richardson

พอดคาสต์ที่ควรค่าแก่การฟัง

Queen Lo พอดคาสต์

พอดคาสต์ที่ควรค่าแก่การฟัง

1
Rooted Queen Forever: A Self Love Revolution

Nichelle Mosley

1
Love & Lead Like A Queen with Audra Richardson

Audra Richardson

1
Loss & Grief 52:01

1
Struggle vs. Harmony Mindset (Part 2) 30:01

1
Struggle vs. Harmony Mindset (Part 1) 31:13

1
Strategies for Success with Michael Mosley 39:06

1
Should women lead with their feminine energy or masculine energy? 19:44

1
Intentionally Notice The Beauty In Every Day. Slowing Down to Notice What Surrounds You 35:27

1
Breaking the Stigma around Therapy (Part 4) 27:12

1
Breaking the Stigma around Therapy (Part 3) 13:29

1
Breaking the Stigma around Therapy (Part 2) 23:28

1
Breaking the Stigma around Therapy (Part 1) 18:00

1
Meeting the Queens 15:29

1
The Power of a Feminine Woman in Business w/Monique Gaffney 25:49

1
Families Healing Together! W/ Kendale Brown Episode #13 21:50

1
iMust Episode #12 29:06

1
A Mother's Love! w/ Lakeisha Michelle 37:23

1
I Need To Buy More Time! 45:14

1
Are you okay? 20:54

1
Snatched! 15:03

1
Should You Love Your Kids More Than Your Spouse? 30:44

1
Discover Your Purpose! 26:50

1
Love Accordingly! 28:41

1
Love & Lead Like A Queen! 0:48

1
Hunny you don’t need another business strategy. You need boundaries 🤷🏽‍♀️💯 5:07

1
Avoiding burnout 12:03

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