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Sleep is the Greatest Legal Advantage in Sports
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When? This feed was archived on January 13, 2024 12:08 (). Last successful fetch was on October 12, 2023 18:12 ()
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222235336 series 2456806
Does everyone benefit equally from the same amount of sleep? And how exactly does one measure its specific impact on performance — athletic or otherwise? After all, if you’re going to convince a young athlete to give up party time or practice time to grab some extra z’s, you’d better have some serious data to make your case. Kristen Holmes-Winn, vice president of Performance Optimization at WHOOP and former head coach of the Princeton field hockey team, joins the show to defend the hypothesis: Sleep is the greatest legal advantage in sports.
25 ตอน
Sleep is the Greatest Legal Advantage in Sports
Counterpoints: The Sports Analytics Podcast from MIT Sloan Management Review
ซีรีส์ที่ถูกเก็บถาวร ("ฟีดที่ไม่ได้ใช้งาน" status)
When? This feed was archived on January 13, 2024 12:08 (). Last successful fetch was on October 12, 2023 18:12 ()
Why? ฟีดที่ไม่ได้ใช้งาน status. เซิร์ฟเวอร์ของเราไม่สามารถดึงฟีดพอดคาสท์ที่ใช้งานได้สักระยะหนึ่ง
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 222235336 series 2456806
Does everyone benefit equally from the same amount of sleep? And how exactly does one measure its specific impact on performance — athletic or otherwise? After all, if you’re going to convince a young athlete to give up party time or practice time to grab some extra z’s, you’d better have some serious data to make your case. Kristen Holmes-Winn, vice president of Performance Optimization at WHOOP and former head coach of the Princeton field hockey team, joins the show to defend the hypothesis: Sleep is the greatest legal advantage in sports.
25 ตอน
Semua episode
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