The Energy Crisis Behind Histamine Intolerance and MCAS w/ Kaya @ fundamental.nourishment

Wiser than Before

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“If you have a low metabolism issue, you're gonna be a lot more likely to have a high estrogen issue. You're gonna be a lot more likely to have an MCAS/histamine issue.” - Kaya @fundamental.nourishment

You’ll discover…

• The main reason MCAS affects women more frequently than men
• Why undereating can lead to histamine intolerance or MCAS
• The essential nutrient that stops allergic reactions and manages histamine
• The counterintuitive eating strategy that soothes an angry, overreactive immune system
• How estrogen dominance amplifies food sensitivities
• The key nutrients your body needs to detox histamine effectively
• Why low thyroid function and high estrogen worsen MCAS symptoms
• How seemingly healthy foods can drain energy
• How your metabolism is linked to debilitating MCAS flares

Listen now and stay wise!

EPISODES YOU MAY ENJOY:

• Solving Histamine: Do Not Start with Diet, Start with THIS Instead w/ Luka Symons (Apple, Spotify)
• Drainage Pathways: Are Your Toxins Leaving on A Superhighway or A Bumpy Dirt Road? (Apple, Spotify)
• How Histamine Affects Every System in Your Body w/ Tamy Anderson (Apple, Spotify)

Connect with Kaya:

Instagram: @fundamental.nourishment

Substack: fundamentalnourishment.substack.com

Connect with your host Josh Dodds:

Website: www.thecalnut.com

Instagram: @josh__dodds

This podcast is proudly produced in partnership with www.podlad.com