Ep 246: Resistance Training in Pregnant / Post Natal Women with Clare Hozack

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry

Welcome to Fitness Education Online Podcast
In this episode of Fitness Education Online podcast Jono interviews Clare Hozack
Clare is the Managing Director at IntoYou- a studio on Sydney’s Northern Beaches providing coaching in fitness, self esteem, and nutrition. She’s both a Burrell Education and Power Plate Master Trainer.

Connect with Clare:

FB: https://www.facebook.com/hozackc

Website: https://into-you.com.au/

IG: https://www.instagram.com/intoyoulife/
PS: If you'd to attend the Pregnancy Summit - click here to register: https://fitnesscecs.com/pregnancysummit
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Note: Podcast episodes are hosted by either Jono Petrohilos or Travis Mattern of Fitness Education Online
www.fitnesseducationonline.com.au

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Periodisation for Periods: How to train women around their monthly cycle
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