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#77 Dealing with Anger, Disrespect and Feeling Unappreciated in Vet Med (and the world)
Manage episode 324216472 series 2900678
Feeling Angry, Disrespected, or Unappreciated?
Today I’m sharing a tip on how to manage these difficult emotional cascades in the moment, and also the opportunity you have to adjust your habit responses to improve your overall experiences long term.
FEATURED ON THE SHOW
- The impact of Anger
- The real cause of the emotional downward spiral
- What you can do in the moment to refocus, and what happens if you don’t
RESOURCES FROM THIS EPISODE
Strategic Life Analysis Workshop
https://joyfuldvm.com/workshop
Joy Vet Alliance
https://joyfuldvm.com/membership
CONNECT WITH ME
- Instagram: www.instagram.com/joyfuldvm
- Facebook: www.facebook.com/JoyfulDVM/
- Website: www.joyfuldvm.com/
Thank you so much for listening! If this episode supported you in any way, the best way you can pay forward is by taking a screenshot of this episode and sharing it on social media or with your team, and tag me!
184 ตอน
Manage episode 324216472 series 2900678
Feeling Angry, Disrespected, or Unappreciated?
Today I’m sharing a tip on how to manage these difficult emotional cascades in the moment, and also the opportunity you have to adjust your habit responses to improve your overall experiences long term.
FEATURED ON THE SHOW
- The impact of Anger
- The real cause of the emotional downward spiral
- What you can do in the moment to refocus, and what happens if you don’t
RESOURCES FROM THIS EPISODE
Strategic Life Analysis Workshop
https://joyfuldvm.com/workshop
Joy Vet Alliance
https://joyfuldvm.com/membership
CONNECT WITH ME
- Instagram: www.instagram.com/joyfuldvm
- Facebook: www.facebook.com/JoyfulDVM/
- Website: www.joyfuldvm.com/
Thank you so much for listening! If this episode supported you in any way, the best way you can pay forward is by taking a screenshot of this episode and sharing it on social media or with your team, and tag me!
184 ตอน
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