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Preparing for Birth with Kristiana Castillo from My Vinyasa Practice
Manage episode 322103612 series 2951909
Join podcast host, Micaela, as she chats with My Vinyasa Practice teacher Kris. Kris shares a bit about her journey through pregnancy, her preparation for birth, and how her yoga practice has supported her along the way.
Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!)
Use code PODCAST 50% off your first month on the MVP App
117 ตอน
Manage episode 322103612 series 2951909
Join podcast host, Micaela, as she chats with My Vinyasa Practice teacher Kris. Kris shares a bit about her journey through pregnancy, her preparation for birth, and how her yoga practice has supported her along the way.
Use code PODCAST for 30% off All MVP Courses (see our most popular courses below!)
Use code PODCAST 50% off your first month on the MVP App
117 ตอน
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