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Tired of Triggers: How Tiny Habits Lead to Big Breakthroughs with Juni Felix
Manage episode 312203335 series 2798797
Trauma triggers seem to come out of nowhere, and sometimes it may seem that we are doomed to the overwhelm and anxiety that they cause. But Juni Felix explains how you can harness the power of Tiny Habits to rewire the way you respond to triggers, and how this renewal of your mind can help you experience big breakthroughs. Juni also discusses how "tripping over trauma" does not mean you have a lack of faith, and shares ways you can walk with God more closely through the trauma recovery process.
Check out Juni's book You are Worth the Work
Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group
Download our Free "Podcast Pages" Journal Page
Check out the Agape Moms YouTube Channel
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E95: Raising Kids Who Bounce Back with Dr. Rhonda Spencer-Hwang
176 ตอน
Manage episode 312203335 series 2798797
Trauma triggers seem to come out of nowhere, and sometimes it may seem that we are doomed to the overwhelm and anxiety that they cause. But Juni Felix explains how you can harness the power of Tiny Habits to rewire the way you respond to triggers, and how this renewal of your mind can help you experience big breakthroughs. Juni also discusses how "tripping over trauma" does not mean you have a lack of faith, and shares ways you can walk with God more closely through the trauma recovery process.
Check out Juni's book You are Worth the Work
Follow Agape Moms on Facebook or Instagram and join the Beloved Collective private Facebook group
Download our Free "Podcast Pages" Journal Page
Check out the Agape Moms YouTube Channel
RECOMMENDED EPISODES
E95: Raising Kids Who Bounce Back with Dr. Rhonda Spencer-Hwang
176 ตอน
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