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Rethinking Fat
Manage episode 303022344 series 2943398
Fat is stored energy waiting to be used. Use this meditation to set an intention to love your body where you are, to align a healthier future. After your practice, please set an intention to move more creatively throughout your day.
More of my online content: https://linktr.ee/carolinewirthle
Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)
Want to support me? Tip jar: https://paypal.me/carolinewirthle
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yoganidra/message49 ตอน
Manage episode 303022344 series 2943398
Fat is stored energy waiting to be used. Use this meditation to set an intention to love your body where you are, to align a healthier future. After your practice, please set an intention to move more creatively throughout your day.
More of my online content: https://linktr.ee/carolinewirthle
Eye Pillow, that I use for Yoga Nidra: https://amzn.to/38nPzAn (Amazon Affiliate Link)
Want to support me? Tip jar: https://paypal.me/carolinewirthle
--- Send in a voice message: https://podcasters.spotify.com/pod/show/yoganidra/message49 ตอน
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