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#054 Finding the RIGHT WAY through fears?
Manage episode 300210458 series 1417462
How to approach fears, workouts and mindset
In todays episode we walk through some fears and phobias within fitness, crossfit movements and in general in life.
How do we approach fears and how to we make progress over time?
We also talk through coaching and ways to get others to understand their path.
Check out our playlist for more podcasts and talks.
Follow us on social media:
http://www.instragram.com/escapistcrossfit
http://www.instragram.com/rickardlong
http://www.instragram.com/rebeccafox11
59 ตอน
Manage episode 300210458 series 1417462
How to approach fears, workouts and mindset
In todays episode we walk through some fears and phobias within fitness, crossfit movements and in general in life.
How do we approach fears and how to we make progress over time?
We also talk through coaching and ways to get others to understand their path.
Check out our playlist for more podcasts and talks.
Follow us on social media:
http://www.instragram.com/escapistcrossfit
http://www.instragram.com/rickardlong
http://www.instragram.com/rebeccafox11
59 ตอน
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