What is Menstrual Cycle Awareness?

Wild Flow with Charlotte Pointeaux

Cyclical living is at the heart of what I teach and how I try to live my life. In this episode, I'm sharing that Cycle Awareness is the observation that all of life occurs in cycles, in a rhythm, in a revolving pattern that is on the whole fairly stable and predictable. Then cyclical living is the practice of following those patterns - and living in alignment with them. I explain what the different cycles are in the natural world, our bodies, and the outer culture we live in, and how fighting these cycles can lead to painful periods, burnout, sickness, and overwhelm.
If you loved this episode, please leave a 5* rating and review, subscribe and share this with someone who would love to tune in.
Thanks so much,
- Charlotte x
LINKS:

• To cultivate your relationship to your womb, feminine power through your menstrual and the moon's cycle, download your free guide by subscribing at www.charlottepointeaux.com.
• Come find me on Instagram at www.instagram.com/charlotte.pointeaux.coach
• To find a First Moon Circle Facilitator, or to become a Certified Facilitator, discover more at www.firstmooncircles.com and on instagram www.instagram.com/first_moon_circles
• Wild Power https://www.redschool.net/wildpower

Thank you for listening, it means such a lot to receive your ratings, reviews, and stories of how this podcast supports you. To support me to keep making this podcast please consider sharing on IG and tagging me @charlotte.pointeaux.coach, sharing this podcast with your cycle and biz besties, and subscribing to the show!

Ready for more? Deepen with me:

1. Take the FREE QUIZ to discover your Cyclical Leadership style!
2. Get access to my free cycle wisdom library featuring cycle charts, rituals, cycle-syncing, womb meditations and seasonal playlists
3. Work with me: including 1:1 coaching, my Wild Flow Coven online membership, courses and in-person events

Big love,
Charlotte xxx