Artwork

เนื้อหาจัดทำโดย Marni Wasserman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Marni Wasserman หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Player FM - แอป Podcast
ออฟไลน์ด้วยแอป Player FM !

023: Your Questions Answered (Part Two)

41:51
 
แบ่งปัน
 

Manage episode 294010693 series 2789164
เนื้อหาจัดทำโดย Marni Wasserman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Marni Wasserman หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

Sleep regressions, babywearing, and breastfeeding… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in this (part two) episode. Things you have been wanting to know that I haven’t shared yet or maybe I did and you want more details. I have tried to be as real and raw as I could in answering these. I hope the information I provided not only gives you a bit more insight on our experience but maybe it will help you on your journey!

Be sure to go back and listen to Episode 022: Your Questions Answered (Part One)!

Highlights from this episode:

  • Why we choose to send Sarelle to daycare
  • Tips for managing Hashimoto’s while pregnant
  • Stay hydrated to avoid constipation
  • Start a nighttime routine with your baby before the 4-month sleep regression
  • When Sarelle started sleeping & napping in her room
  • Staying true to your birth plans & what is right for you
  • Our babywearing journey from newborn to now
  • Resting after childbirth helps recovery
  • The benefits of breastfeeding for 2 years
  • My first period after pregnancy
  • Having support helps balance motherhood & entrepreneurship
  • Advice for weaning your baby from breastfeeding
  • Preconception planning helped us get pregnant naturally
  • Breastfeeding is the best way to boost babies immunity
  • Preconception planning recommendations for men
  • Take a prenatal with methylated folate
  • My experience getting my placenta encapsulated
  • Belly wraps help postpartum recovery

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates

Kimboo Climb

Kimboo Wooble Board

Listen to TUB episode 022: Your Questions Answered (Part One)

Healing & Dealing with Hashi's

Boiron Camilia

Lalabu Soothe Shirt

Solly Baby Wrap

Ergobaby Embrace Newborn Baby Wrap

Cococho Ergonomic Baby Carrier

Listen to TUB episode 002: My Journey To A Natural Pregnancy

Mama Natural - Weaning: When and How to Gently Wean Your Child (article)

Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life With A Newborn

Listen to The Ultimate Health Podcast

Listen to TUB episode 003: Natural Preconception Planning

Listen to TUB episode 019: How To Optimize Fertility with Andrea Grace

Holle Goat Milk Formula

HiPP Baby Formula

Seeking Health – Prenatal (use code ULTIMATEBABY to save 10%)

Graceful Birth Doula - Placenta Encapsulation

Bellies Inc.

Subscribe to TUBP in Apple Podcasts, Spotify or Google

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

  continue reading

52 ตอน

Artwork
iconแบ่งปัน
 
Manage episode 294010693 series 2789164
เนื้อหาจัดทำโดย Marni Wasserman เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Marni Wasserman หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal

Sleep regressions, babywearing, and breastfeeding… you asked and I am answering all of your personal questions about pregnancy, postpartum, and motherhood in this (part two) episode. Things you have been wanting to know that I haven’t shared yet or maybe I did and you want more details. I have tried to be as real and raw as I could in answering these. I hope the information I provided not only gives you a bit more insight on our experience but maybe it will help you on your journey!

Be sure to go back and listen to Episode 022: Your Questions Answered (Part One)!

Highlights from this episode:

  • Why we choose to send Sarelle to daycare
  • Tips for managing Hashimoto’s while pregnant
  • Stay hydrated to avoid constipation
  • Start a nighttime routine with your baby before the 4-month sleep regression
  • When Sarelle started sleeping & napping in her room
  • Staying true to your birth plans & what is right for you
  • Our babywearing journey from newborn to now
  • Resting after childbirth helps recovery
  • The benefits of breastfeeding for 2 years
  • My first period after pregnancy
  • Having support helps balance motherhood & entrepreneurship
  • Advice for weaning your baby from breastfeeding
  • Preconception planning helped us get pregnant naturally
  • Breastfeeding is the best way to boost babies immunity
  • Preconception planning recommendations for men
  • Take a prenatal with methylated folate
  • My experience getting my placenta encapsulated
  • Belly wraps help postpartum recovery

Related links:

Follow @marniwasserman and @ultimatehealthpodcast on Instagram for Sarelle (baby TUB) updates

Kimboo Climb

Kimboo Wooble Board

Listen to TUB episode 022: Your Questions Answered (Part One)

Healing & Dealing with Hashi's

Boiron Camilia

Lalabu Soothe Shirt

Solly Baby Wrap

Ergobaby Embrace Newborn Baby Wrap

Cococho Ergonomic Baby Carrier

Listen to TUB episode 002: My Journey To A Natural Pregnancy

Mama Natural - Weaning: When and How to Gently Wean Your Child (article)

Listen to TUB episode 007: Genevieve Howland aka Mama Natural - Navigating Life With A Newborn

Listen to The Ultimate Health Podcast

Listen to TUB episode 003: Natural Preconception Planning

Listen to TUB episode 019: How To Optimize Fertility with Andrea Grace

Holle Goat Milk Formula

HiPP Baby Formula

Seeking Health – Prenatal (use code ULTIMATEBABY to save 10%)

Graceful Birth Doula - Placenta Encapsulation

Bellies Inc.

Subscribe to TUBP in Apple Podcasts, Spotify or Google

Note: Some of the links above are affiliate links. Making a purchase through these links won’t cost you anything but we will receive a small commission. This is an easy, free way of supporting the podcast. Thank you!

  continue reading

52 ตอน

ทุกตอน

×
 
Loading …

ขอต้อนรับสู่ Player FM!

Player FM กำลังหาเว็บ

 

คู่มืออ้างอิงด่วน