#1 Soul Food With Sebastien Bolessa
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Manage episode 290182666 series 2912488
Kevin chats with longtime friend and collaborator Sebastien Bolessa. In their conversation, they cover:
-drumming as a tool of self-development, healing and understanding mental health
-awareness of the physical body in and through drumming
-application of ambidexterity
-ways of achieving a balanced body and balanced playing
-pivotal musical experiences
-how to communicate musically; how to sculpt "soundtracks" for an array of possible accompaniment settings
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