Taking on the Change Introduction

Taking on the Change: Let's talk Menopause!

What to expect from this brand new podcast! Over the next few weeks Anna Friend chats with 9 women and 1 man about their experiences and views of the Menopause. Each episode looks at a different perspective or angle and throughout there will be lots of ideas, tips and inspiration for thriving and surviving menopause and perimenopause.
At times the conversations are very frank and open, dealing with topics such as mental health, sex, shame and vaginal wellness. There's also lots of laughs and huge amounts of joy and positivity.
Any links or information featured in each Episode will appear in the show notes and if you want to get in touch for more information then you can contact Anna Friend at [e-mail]
This podcast has no affiliations or associations but aims to provide a balanced and valuable snapshot of women's experience's.
If you would like to contribute to Taking on the Change then please get in touch or follow me, Anna Friend
Twitter @friend_anna
Instagram @annalouisefriend
Facebook www.facebook.com/friendsforlifeproductions