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E17: Self-Care & Cast Iron Pans
Manage episode 288913417 series 2854040
เนื้อหาจัดทำโดย Nicole Trick Steinbach: Certified Career Coach for Women in Tech, STEM, Corporate, Nicole Trick Steinbach: Certified Coach for Women in Tech, and STEM เนื้อหาพอดแคสต์ทั้งหมด รวมถึงตอน กราฟิก และคำอธิบายพอดแคสต์ได้รับการอัปโหลดและจัดเตรียมโดย Nicole Trick Steinbach: Certified Career Coach for Women in Tech, STEM, Corporate, Nicole Trick Steinbach: Certified Coach for Women in Tech, and STEM หรือพันธมิตรแพลตฟอร์มพอดแคสต์โดยตรง หากคุณเชื่อว่ามีบุคคลอื่นใช้งานที่มีลิขสิทธิ์ของคุณโดยไม่ได้รับอนุญาต คุณสามารถปฏิบัติตามขั้นตอนที่อธิบายไว้ที่นี่ https://th.player.fm/legal
Has anyone told you that you are a cast iron pan? Cause you are
What is Nicole talking about! How can you, a human being, be compared to a cast iron pan?
Well, there is the foundation, how a cast iron pan is made, what it does with your meat, and the fact that every cast iron pan is unique... and results depends upon how you care for it and YOU.
In 3 metaphors Nicole explains why she is a cast iron pan.
Number 1: If you don’t use your cast iron pan, it rusts. You have got to use it and you have got to know what you want to use it for. Meaning you can be exactly who you want to be. Nicole wants to be a coach to successful women in tech. Who do you want to be?
Number 2: A cast iron pan is “a hunk of work that isn’t worth it” to some and "the best thing ever" to others. Having a cast iron pan is a investment. When are you going to invest in yourself?
Number 3: When your cast iron pan (or you) is not performing as usual, what do you do? You try out new things, see what works and what doesn’t. How are you improving and learning?
For more information on how you can build your brave:
https://www.tricksteinbach.com
156 ตอน
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