165 - Why kids thrive with routines

Voices of Your Village

On today's episode I dive into a crucial aspect to our overall regulation, routines. We'll go into why they are so important and what the differences are between routines and schedules. For us and for our kiddos, knowing what to expect can help our nervous system to feel regulated and calm. We chat about how to implement routines with your kiddo, how to change a routine and what happens when those boundaries get pushed.

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Podcast page: https://voicesofyourvillage.com

Music by: https://www.bensound.com/

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