Episode 202: Evaluating Your Progress and Finishing 2020 Strong

OPTAVIA® Habits of Health® Community Time Podcast

Join Independent OPTAVIA Coach Joanna Mitchell along with her guest speakers Roy Jones, Debbie Raulerson, and Sherrill & Eric Moffett as they share how taking ownership of your choices contributes to long-term health and wellbeing. During this session, Joanna discusses leveraging structural tension to help map out your current reality and create a plan to finish 2020 strong.**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**