Episode 10: Cut Your Holiday Stress by Half with 5 Essential Tips

Life On Purpose with Erica Layne

If there’s one time we’ve ever needed a peaceful holiday season, 2020 might just be it! Today I’m sharing 5 actionable steps you can take—starting today—to cut your typical holiday stress by half. Let’s go into Christmas with more CALM—and less chaos—in our heads and hearts. Additional Segments:

• Permission To: A segment where I give you full permission to be the person you already are. Today, permission to (ironically) be BUSY.
• Decluttering Tip: The best decluttering method for when you're intimidated by all you have to get done!

Resources:

• The Mental Clear-Out: A five-step, science-backed checklist to help you clear out your mind and destress! Download it for free here: https://ericalayne.co/mental/
• The Authenticity Calendar: My page-a-day calendar of inspiring quotes & affirmations. (It makes a beautiful holiday gift!)
• Connect with Erica on her website or Instagram.
• Thanks for listening, and don’t forget to hit subscribe!