#85 How to Have Courage Everyday

Lives of Courage with Jessica Stong

Courage is not the absence of fear.

Since childhood, we’ve been told that the true definition of courage is one of self-sacrifice and colossal acts of heroism. But I’d like to offer an alternative definition of courage - Courage is in the act of moving forward with fear.

If you find yourself stuck because of fear and unable to move forward in courage, today, I want to teach you the AND method.

I created this method and I truly believe that, when applied, it works and you will find courage in the face of fear!

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If you heard a ton of great information listening to this episode, I'd love to hear all about it! Take a screenshot and post it to your Instagram Stories with your biggest takeaways and tag me, @livesofcourage!

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Website: http://jessicastong.com